If you are a new mom-to-be you must be super excited! It is said that a pregnant woman has a natural glow, which enhances her beauty. However, there are some beauty tips that you can use to stay gorgeous and healthy during this special time.
I have collaborated with Check Pregnancy to create this guide with handy beauty tips for pregnant women. Let’s get started.
1. Drink Water for Two:
Water will help in filtering and washing out all the toxins from your body. It helps in maintaining the right amount of amniotic fluid in your body. Drink at least 2 liters of water a day.
2. Right Food:
You need to be extra cautious on what you are eating and how healthy it is during pregnancy. Usually your doctor will provide a diet chart, including a list of food groups from the food pyramid that you need to concentrate on. Follow that chart religiously as it is important for the growth of your baby.
Proper rest is very important, because that’s when your body and mind rejuvenates itself. Make sure you catch enough sleep to reduce fatigue. Keep your posture right. You might want to use a maternity cushion or something equally comfortable while you sleep.
4. Weight Watch:
Do not take this as a chance to binge. While it is natural to gain weight during pregnancy, it is not healthy to gain it in a wrong way. Avoid eating junk food. Always stick to the diet prescribed by your doctor.
There are certain exercises that are recommended for pregnant women. You can join maternity yoga classes that are designed especially for prenatal. These exercises are said to help with the labour and make it easier for you. If you absolutely love sports and need to remain active, consult your doctor and get guidance on gentle sports you can indulge in.
6. Skin Care:
Beauty care during pregnancy includes skin care regimes after regular intervals. Due to changes in hormones, there might be certain minor skin damages. You can use skin care products according to your skin type, but make sure the ingredients don’t list harmful chemicals. When in doubt consult your physician.
Avoid Stretch Marks:
Some new moms consider stretch marks to be special, but most hate them. Use a stretch mark cream that has been prescribed by your doctor. If you want to go the natural route, you can apply aloe vera gel or a rich moisturizer containing cocoa butter to help skin stay supple. on the stretch marks. Use it on a daily basis and gently massage your belly. Avoid running, bumping or knocking to prevent these marks. You can also keep them to a minimum by watching your weight.
If you liked these beauty tips, be sure to check out more posts at checkpregnancy
Share your favorite pregnancy beauty tips in the comments below.