Mom Mothers do everything in their power to provide and care for their baby. However, sometimes they tend to neglect themselves in the process. This is the time when they are more prone to skin problems. Eczema is one such problem that commonly affects mothers.
Eczema can be combatted with a bit of diligence and the right products. First let’s look at a few precautions you can take when dealing with eczema:
- Implement a regular bathing and moisturizing routine
- Use OTC and/or prescription medication consistently and as prescribed
- Making changes to your diet
- Watch for signs of infection
Implementing a regular skincare routine:
A skincare routine might sound time consuming to a busy mom, but it is essential. Do not neglect your skin. To ensure that you can take care of yourself while taking care of your baby, keep the routine simple.
- Apply a specially formulated moisturiser right after your shower, before drying yourself. This traps the moisture in and saves you time.
- Use warm, not hot, water when bathing.
- Try adding vinegar, salt, oatmeal or baking soda to your bath water. Then soak in it for a while. Do not soak for too long as this could make the condition worse.
- You could use a specially formulated body wash that will nourish your skin instead of leaving it feeling dry after a bath.
- Apply an eczema ointment or cream as prescribed by your dermatologist right before going to bed. The ointment/cream will have time to work on your skin during the night.
Observe your skin:
Always do a quick examination of your skin to spot the signs of eczema early on. The sooner you treat it, the better.
The signs you should be looking for are:
- Pus-filled bumps
- Dry patches
- If any part of your skin hurts, this could be a symptom of eczema too.
If you spot these symptoms or notice any other abnormality on your skin, consult with your dermatologist at the earliest.
You could even ask your dermatologist to suggest a skincare routine for you in addition to medication.
Monitor the conditions of your surroundings:
Wind, low humidity and cold temperatures can aggravate eczema. Make sure to use humidifiers, room heaters and warm clothing to regulate environmental conditions around you as much as possible.
Our Top 3 Eczema Products for Moms:
A handy tip when looking for Eczema combating products is to look for products that have the National Eczema Association seal on the bottles, which means they don’t include ingredients that can cause flare-ups.
1) Cetaphil Eczema Calming Body Wash
Cetaphil is a great brand for those with dry skin. This body wash does not damage your skin and does not leave it feeling dry.
Vaseline is a household staple and for good reason. It does not have any added fragrance which causes skin irritation. It also creates a protective barrier over the skin. This is a great alternative if you do not want to burn a hole in your pocket.
3) Avène XeraCalm A.D. Lipid-Replenishing Balm
It is especially helpful for itchy skin and sensitive skin.
That is our list of the top products for moms dealing with eczema. If you have really sensitive skin, you can borrow some of your baby’s skincare products. That is right, creams that are formulated for babys with eczema are great for adults with very sensitive skin. You can read more about baby eczema treatments here: https://www.checkpregnancy.com/best-eczema-creams-baby/